Blog/Articles - This is the blog page for athayoga, where you can find articles of interest like Amy Cuddy's TED talk about how your posture not only affects your endocrine system but how you are in turn perceived by others. Evidence based Yoga?

athayoga has a new home

Welcome to the new site for athayoga - yoga classes in Exeter

We all know that posture and mood and outlook are related - this easy to watch talk is fascinating - 21 min's.